Let’s Shake it Up!!

Over the years I have seen my breakfast eating habits change quite a bit. There was a time when I ate cereal every day. Honey Bunches of Oats to be exact. Then there were times, especially when I no longer had time to eat breakfast at home that I started to mix it up and… Continue reading Let’s Shake it Up!!

Breast Cancer: It Affects Everyone!

October is just around the corner and many of us may know that it is breast cancer awareness month. Breast cancer is something that has touched almost everyone’s life at some point and has left many of us with a void after a loved one would have succumbed to it. For me it was a beloved… Continue reading Breast Cancer: It Affects Everyone!